At Pursuit Coaching we have developed the right mix between individual programs and the benefits of a competitive / supportive squad evironment at key sessions.
There are dedicated weekly coached sessions to develop skills and technique at speed and push our athletes to new levels.
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Head Coach Mike Gee looks after all planning, programing, tracking, education and meetings with the athletes.
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Coaches Clodagh Glynn, Patrick Apps, Marcus Whelband, Sarah Nisbet and Mike Gee run the squad sessions working on technique, developing it at speed and pushing the athletes limits.
Our squad based programs are our gold standard. Learn more about our Perth Squad here We do offer completely individual programs at an additional cost, but always recommend the squad environment as humans are social creatures that thrive in the right environment.
What we aim to Develop
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Aerobic engine specific to your event
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Education to build your passion & knowledge
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Mental Skills - Race Intelligence, Stress management & Strategy
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Technical Skills - right equipment, right technic & execution at speed
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Community - build your support
What we Value
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On time "if you're not early, you're late" & prepared
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Know your training zones
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Share your knowledge - bring a benefit to the squad
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Compete, compete, compete
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Encourage your squad mates
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The right equipment to perform
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Autonomy
Prices
Squad Based Individual Program
What's included:
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Initial meeting
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Individual program based around key sessions and your situation
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Monthly Meeting
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Final Surge account
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Access to members articles
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Personal training zones
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Coached weekly run intervals, bike intervals, & open water swim (Nov-May), Brick Sessions & Long Ride
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Strength programs
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Specific key sessions for races
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Regular Time Trials to track progression
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Race day strategy & plans
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Feedback on races & key sessions
Cost: $250 per month
Individual Program
What's included:
-
Initial meeting
-
Individual program based around your situation
-
Monthly Meeting
-
Final Surge account
-
Access to members articles
-
Personal training zones
-
Strength programs
-
Specific key sessions for races
-
Regular Time Trials to track progression
-
Race day strategy & plans
-
Feedback on races & key sessions
Cost: $320 per month
Think this might be for you? Check out our New Athletes page or get in touch with Mike to find out more.
"I can’t rate the squad and coaches Mike and Deb highly enough. The improvement I saw in all disciplines of triathlon over only a 6-month period were testament to the quality of the coaching, the program Mike put together for me and the other athletes I trained alongside. Everyone pushes each other to bring out their best in a competitive but very friendly environment."
- Emma Lindley