Triathlon Coaching

Individual Approach

“We monitor our athletes in multiple ways. Training Peaks, resting pulse trends and in person.

Being squad based we see how our athletes respond daily, we know when they need a rest or a spray.” 

 

Pursuit Squad

The Pursuit Squad was started a couple of years after the Blackfins Triathlon Team and was modelled on it's successful structure, without performance standards. The squad members bring a similar level of dedication and support that has seen 30+ members travel to World Championships, including four athletes qualifying for Kona.

 

It has been re-affirming to see our model successful for the athletes in the Pursuit Squad as well as creating a pathway for progression for our athletes into the Blackfins Triathlon Team.

 

What's included:

  • Individual program based around key sessions and your situation

  • Weekly run intervals

  • Weekly bike intervals

  • Weekly brick session

  • Weekly long ride

  • Weekly open water swim (Nov - May)

  • Specific key sessions for races

  • Strength programs

  • Detailed instruction for uncoached sessions

  • Regular Time Trials to track progression

  • Race planning

  • Race day strategy & plans

  • Training paces

  • Feedback on races & key sessions

  • No limit on meetings with coach

Cost: 

  • $200 per month for triathlon

  • $150 per month for running

 

New Athletes come down and try a week for free.

Pursuit Squad Training Schedule

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© 2018 Pursuit Coaching

Perth, Western Australia

mike@pursuitcoaching.com.au

0403 947 319